Living with Endometriosis

Medical Treatment for Endometriosis

The doctor may prescribe various kinds of hormone therapy in the form of pills or injections. Be sure to follow all instructions from the doctor when taking these medications. Some hormonal treatments reduce oestrogen levels and may create temporary menopause-like symptoms, such as hot flashes, vaginal dryness, and mood swings. If you do decide to stop taking the medication at any point in time, make sure you speak to your doctor first. Very importantly, you must tell your doctor if you experience any adverse side effects from the medications.

Pain relief medications can help alleviate endometriosis pain. If you tend to experience more pain just before or during your menstrual periods, start taking pain relief medications 1-2 days before your menstrual period.

Self-Care Tips to Manage Endometriosis Symptoms

Women diagnosed with endometriosis can also use the following self-care tips to manage symptoms:

• Using a hot water bottle or heating pad on your lower abdomen can improve blood circulation. It may also help to relax your muscles. You may also relieve your pain with warm baths.
• Lie on your back with a pillow beneath your knees, or on your side with your knees drawn up toward your chest; these positions might relieve back stress.
• Maintain a balanced, healthy, and varied diet to keep your weight manageable and your body healthier.
• Keeping physically active may help improve circulation and release your body's natural pain-relieving hormones, which are called endorphins.
• Many women find that acupuncture relieves their period pain. Studies also show that acupuncture can be effective in treating long-term chronic pain.

If self-help treatment for pain doesn't help sufficiently, consult a specialist about alternative therapies.

Get Help and Connect with Others.

It may take several years to get diagnosed with endometriosis. Most women feel lost and confused about their health until they get diagnosed. Many women face relationship stress, have difficulty in having a sexual relationship with their partners, and face social and financial issues due to symptoms and other related issues. You are not alone. There are proactive things you can do to lessen the burden of endometriosis and lead an enjoyable and rewarding life. Talking openly and honestly with your partner or looking to obtain support through a counselor or support group can help to ease your mental and physical pain and other symptoms related to endometriosis.

Conclusion

As each woman experiences endometriosis differently, treatment must be individually assessed and determined by a physician. With all of the treatment options available, a person with endometriosis needs social support from loved ones, a counselor, or a group to deal with the emotional effects of the disease. Women with endometriosis can learn to effectively manage their symptoms and live active, meaningful, and productive lives with appropriate treatment, diagnosis, and care.